Unlock Your potential

Bespoke running and strength coaching to help you get more from your running

Coaching packages to suit your needs

Featured

£50.00 every month

If you have your running plan in place but need help to become a stronger, more resilient runner, I can build you a personalised Strength and Conditioning plan.

After an initial strength and movement assessment I will build a progressive plan to make you stronger, less prone to injury and help you to recover faster.

One-off goal setting consultation

£75.00

Are you overwhelmed looking at training programmes and coaching resources online, and don’t really know where to start?

Our goal setting and mentoring programme could be the answer.

During this one-off call we will analyse your upcoming events, identify your strengths and weaknesses and build a plan that will help you work towards your goals.

Approximately 90 mins.

Full coaching plan

£120.00 every month

A fully inclusive coaching package. This includes a personalised running and strength & conditioning plan, accessed via Training Peaks (basic membership).

Access to a library of coaching resources.

Unlimited communication via email, WhatsApp or phone.

Monthly one hour online meeting.

Access to our Strava and WhatsApp groups to connect with other athletes.

What our clients say

Laura

Ian has coached me for several events over the years- including cape wrath ultra, kendal skyline and lakes traverse. His coaching style works for me as he’s responsive and reassuring when life gets in the way and sessions need switched about. I have really appreciated and benefitted from the inclusion of speed/hill work, strength & conditioning sessions and mobility circuits into my training. I’m now injured less, feel more robust and really enjoy all types of training and running. Highly recommend Ian!